The College has provided expert education in health and wellbeing for over 20 years. You can choose to study our fitness courses or massage therapy programs.

 ► Fitness Programs for 6 months or 18 months duration

► Massage Programs for 9 months or 21 months

 ► Combine Massage + Fitness for 15 months, 2 years and 3 months, 3 years and 3 months

Course Details

Students have the choice from the following accredited programs and qualifications. You can select to study a single qualification OR you may choose to combine programs for a longer stay.

Certificate III in Fitness (SRF30206)
- 26 week (20 weeks + holiday periods)

Certificate IV in Fitness (SRF40206)
- 52 weeks (40 weeks + holiday periods)*

Certificate IV in Massage Therapy Practice (HLT40307)
- 39 weeks (30 weeks + holiday periods)

Diploma of Remedial Massage (HLT50307)
- 52 weeks (40 weeks + holiday periods)*

Students can combine these courses for longer study durations

Students should also note the pre-requisite courses that are needed before attempting advanced courses. Any questions please contact the College

* These qualifications have pre-requisites. For example, the Diploma of Massage students will first complete the Certificate IV of Massage (39 weeks) for a total study duration of 87 weeks or they may apply for course credit for pre-requisite units. For the Certificate IV of Fitness students will first complete the Certificate III of Fitness (26 weeks) for a total study duration of 78 weeks or they may apply for course credit for pre-requisite units

Fitness Program Overview

Our fitness programs gives you the knowledge to train both individuals and small groups to reach their personal health and fitness goals.

The classes are fun and dynamic.

You will enjoy hands on lessons and regular training sessions held at local gyms and parks.

The programs aim to prepare you with skills and knowledge to work in a fitness centre and become a personal trainer in the fitness industry.You will be able to operate your own personal training business as well as being a member of a larger organisation such as a gym or fitness centre. 

A sample of topics these programs cover include:

Principles of Fitness
Exercise Science
Client Communication
Motivation
Fitness Programming
Nutrition
Client Screening
The Fitness workplace

Who should do the course?

If you love fitness, enjoy all types of sports and physical activities, then these fitness programs are for you.

Course Details

Two programs are available:

• Certificate III in Fitness (SRF30206) – Fulltime
• Certificate IV in Fitness (SRF40206) – Fulltime

Each qualification program is delivered over a series of ‘delivery modules’. These delivery modules align to the units of competencies for each nationally recognised qualifications. For details of the units of competency please Click Here

You student progress in measured against the completion of both your delivery modules and the respective Units of Competency that align to these delivery modules. Students can ask for a progress report of their qualification at anytime.

For more details download the Course Brochure

Massage Program Overview

Foreword

Our massage programs are delivered by our sister college The NSW School of Massage.

Overview

Massage therapy treats the body holistically. Therapists aim to source physical discomfort back to its original cause.

Students will learn to become a qualified massage therapists. You will learn to help clients by manipulating muscle tissue to help increase blood flow and reduce tension which will aid repair, healing and create a general sense of health and wellbeing.

The focus of the program is “hands on” skills. Students will be learning and applying massage techniques most lessons. Supporting the practical lessons students also cover important theory modules such as human anatomy and clinic management skills.

A sample of topics these programs cover include:

Swedish Massage techniques
Remedial Massage techniques
Sports Massage techniques
Oriental massage techniques
Anatomy & Physiology
Professional Development
Practice Management
Clinical Skills

Who should do the course?

If you enjoy human science and anatomy, if you like idea of working with people to help them feel better then our massage courses may be perfect for you.

Course Details

• Certificate IV in Massage Therapy Practice (HLT40307) – Fulltime
• Diploma of Remedial Massage (HLT50307) – Fulltime

Each qualification program is delivered over a series of ‘delivery modules’. These delivery modules align to the units of competencies for each nationally recognised qualifications. For details of the units of competency please Click Here (available shortly).

You student progress in measured against the completion of both your delivery modules and the respective Units of Competency that align to these delivery modules. Students can ask for a progress report of their qualification at anytime.

For more details download the Course Brochure